Moaning Your Way Out of Seasonal Depression

Moaning Your Way Out of Seasonal Depression

Melatonin, serotonin, oxytocin, cortisol, and dopamine. No, these are not things you can buy from the shady guy down on the corner that always looks like he’s hiding something. These are all chemicals that are produced by your brain during certain situations. Seasonal depression causes an excess of cortisol and a large deficit of all…